6-Week 1:1 Founders' Cohort

Fix the Hidden Bottlenecks Behind Inconsistent Energy, Focus, and Performance

A 6-week 1:1 programme that maps your cognitive architecture and builds a personalised protocol stack.

No generic productivity hacks. No habit-tracker guilt. Just your brain's actual wiring, mapped and optimised by someone who understands the problem from the inside.

Book a Brain Battery Call See Full Programme Details

The Problem

You are not the only one who knows what to do but cannot make yourself do it.

"I know what to do, but I cannot make myself do it consistently."

Unpredictable crashes. One day you are on fire. The next, you cannot open an email. You never know which version of you will show up.
Generic systems fail. Productivity apps, morning routines, planner systems — they work for four days, then the friction wins and you abandon them.
Your output is below your intelligence. You know what you are capable of. The gap between that and what you actually produce is maddening.
Medication is not enough. Maybe it helped for a while. Maybe it never did. Either way, pills do not teach you how your specific brain actually works.

If this sounds like you, the problem is not willpower. It is that no one has mapped your cognitive architecture and built a system around what you actually need.

The Promise

We identify what is actually breaking your cognitive reliability, build a protocol around your real life, and spend 6 weeks making it usable.

This is not coaching that asks "how are you feeling?" It is diagnostic work that finds the root cause, then builds the system.

What this IS

A personalised diagnostic that maps your cognitive architecture across behaviour, biology, and psychology
A protocol stack built for your actual life, not an idealised version of it
A coach who understands the problem from the inside — diagnosed ADHD, BSc Neuroscience, Royal Marines Reservist, published researcher
A system you can use when motivation is zero, because it was built for those days specifically
Six weeks of real support, with daily check-ins and async access between calls

What this is NOT

Another habit tracker that makes you feel worse when you miss a day
Generic ADHD productivity advice you have already seen on TikTok
Vague "accountability coaching" with no structured method underneath
A supplement stack sold to everyone regardless of their actual biology
A course you watch alone and never implement

The Process

Six weeks. One architecture. Your protocol.

Each week has a clear objective. Nothing vague. Nothing extra. Just the work that moves the needle.

Week 1

Map Your Architecture

Adaptive diagnostic intake across 9 causal levels. We map your actual cognitive wiring — not a label, not a guess.

Week 2

First Wins

Identify the highest-leverage interventions. Fix one energy bottleneck immediately so you feel the difference.

Week 3

Fit To Life

Build the protocol around your real schedule, not an imaginary one. Bad-day versions included from day one.

Week 4

Crash-Proof

Map your crash patterns. Build If-Then rules so a rough morning does not destroy the whole week.

Week 5

Refine + Expand

Review four weeks of data. Double down on what works. Cut what does not. Expand into adjacent levers.

Week 6

Own The System

Lock in your complete protocol stack. Receive your MyOS Blueprint. Graduate with a system that runs without us.

What You Get

Everything included in the programme

6× weekly 1:1 coaching sessions — 60 minutes each, video call, structured around your data
Adaptive diagnostic intake — Maps your cognitive architecture across 9 causal levels; adapts to your health data as you go
Personalised protocol stack — Evidence-graded, sequenced by cascade impact, fitted to your lifestyle
Daily messaging check-ins — Under 60 seconds via Telegram; the system learns from your real data
Group access (Telegram) — Connect with the other founders in your cohort
MyOS Brain v2 access — Brain Battery score, protocol engine, daily check-ins, confidence tracking
Async coaching access — Telegram DM between sessions when you need it
MyOS Blueprint document — Your complete operating manual: protocols, crash rules, 90-day plan
Lifetime platform access — Keep using the app and system after the 6 weeks end
90-day follow-up session — One call three months later to make sure the system is still holding

Time commitment: Around 65 minutes a week of structured time, plus under a minute a day on check-ins. The protocol lives inside your existing routine. It is not a second job.

Pricing

Founders' Pricing

£597

£297

Founders' Cohort — 5 places only

Six weeks of 1:1 coaching, the app, the Blueprint, lifetime access, and a 90-day follow-up.

Join Founders Cohort — £297

Why so low?

We have run this system with 50+ people. MyOS Brain v3 is launching soon. We need five committed founders to run the full programme with real data, real feedback, and real friction points — so we can harden the system before it opens to the full market.

You get a lower price, founding-member access, and direct input into the platform. We get real-world validation from people who actually use it.

Once the five places are filled, the price goes to £597.

90-Day Results Guarantee

Do the work — show up to the calls, run the check-ins, use the protocols. If you do not see meaningful improvement within 90 days of starting, we refund you in full.

Ready to build your Brain Battery protocol?

Book a free Brain Battery Call and get a personalised protocol designed for your brain — whether you join the programme or not.

Book a Brain Battery Call Join Founders Cohort — £297