MyOS Brain

Your Personal Operating System for Energy, Focus, and Performance

MyOS Brain maps your cognitive architecture across 9 causal levels, tracks your Brain Battery daily, and turns your real data into personalised protocols.

The Problem

Why Existing Solutions Fail

You have tried everything. The apps, the trackers, the frameworks. None of them stick because none of them were built for how your brain actually works.

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Generic apps don't fit ADHD wiring

One-size-fits-all productivity tools ignore the reality of variable executive function. What works on a high-energy day falls apart on a low one.

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Habit trackers become abandonware

You start strong, then the friction builds, the streak breaks, and the app becomes another graveyard of good intentions.

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Biomarker data sits disconnected

Your sleep score, HRV, glucose, and mood data live in silos. No system connects them into something you can act on.

You collect data. You don't get protocols.

The gap: dashboards tell you what happened. They don't tell you what to do next. MyOS closes that loop.

The System

A 9-Level Architecture That Maps Your Brain

MyOS Brain traces backward from your goals through every causal layer — from what you can see to what you can't — to find what's actually blocking you.

L1

Observable Behaviour

What you do, when you do it, and how your performance fluctuates across days and contexts.

L2

Cognitive Function

Executive function, working memory, attention control, decision quality, and cognitive flexibility.

L3

Physiological State

Heart rate variability, sleep architecture, autonomic tone, and real-time nervous system status.

L4

Biochemical Markers

Hormones, neurotransmitters, inflammatory markers, blood glucose, and micronutrient status.

L5

Cellular Metabolism

Mitochondrial efficiency, ATP production, oxidative stress, and metabolic substrate availability.

L6

Genetic / Epigenetic Factors

MTHFR, COMT, BDNF, APOE, and other variants that shape how your brain responds to inputs.

L7

Environmental Context

Light exposure, air quality, noise, temperature, toxins, and geographic/seasonal factors.

L8

Social / Systemic Factors

Relationships, team dynamics, organisational demands, culture, and economic pressure.

L9

Developmental History

Trauma history, attachment patterns, early environment, and learned nervous system responses.

Most apps stop at Level 1. MyOS connects all nine into a single directed acyclic graph — so when something changes, the system knows exactly what else is affected.

Features

What MyOS Brain Actually Does

Built for founders and high-performers who need a system that works with their brain, not against it.

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Adaptive Intake

~30 minute questionnaire that maps your cognitive architecture across all 9 causal levels. No generic templates — your map is yours alone.

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Brain Battery Score

Daily composite score (0-100) synthesising sleep, energy, focus, mood, and physiological signals into one actionable number.

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Protocol Engine

Personalised protocol recommendations generated from your DAG. Sequenced by cascade impact and fitted to your actual lifestyle.

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Daily Check-In

Under 60 seconds. Captures the signals that matter without becoming another chore. The system learns from your real data, not your aspirations.

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Protocol Confidence

Bayesian confidence tracking on every protocol's effectiveness. Know what's working, what's noise, and what needs adjustment.

In Development
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Goal Trace

Traces backward from your stated goal to the modifiable root causes blocking it. Turns vague ambition into specific levers.

Planned

Crash Prediction

Early warning system for energy crashes. Pattern recognition across your historical data to flag risk before you hit the wall.

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MyOS Blueprint

Your documented cognitive operating manual. Everything the system has learned about you, compiled into a living document you own.

How It Works

Three Steps to a Brain That Works for You

01

Map

Complete the adaptive intake. The system builds your personal cognitive architecture map across all 9 causal levels — no two maps are the same.

02

Track

Daily Brain Battery scores plus sub-60-second check-ins. The system learns your patterns: energy windows, crash triggers, and what actually moves the needle.

03

Optimise

Personalised protocols update based on YOUR data — not generic advice. As the system learns, recommendations get sharper and more specific to you.

For Founders

MyOS Brain Is the Platform. The Founders Program Adds the Human Layer.

Software can map your architecture. A coach can help you navigate it when your brain refuses to cooperate. The Founders Program combines both: six weeks of 1:1 coaching plus full MyOS Brain access.

  • Personal Cognitive Architecture Map
  • Weekly 1:1 coaching calls
  • Daily messaging check-ins
  • Protocol stack built for your real life
  • Lifetime MyOS Brain access
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Founders Program + MyOS Brain

Get Early Access to MyOS Brain

Join the waitlist to be first in line when the next cohort opens. Or book a Brain Battery Call and we'll map your architecture together.